Forget about the studies upon studies finding that social media is horrible for our mental health: influencers are now trying to straight up kill us! Multiple influencers have apparently started an alarming new “wellness” trend that involves not drinking any water. Alise Miksta (above), one of the many anti-H20 influencersRead More →

New year, new you, new fitness goals! We get it, to the gym isn’t the thing you were most looking forward to in 2020, but here we are! But whether it’s weight loss, strength gains, cardiovascular improvement, or just general health and well-being, there’s no better day than today toRead More →

Halle Berry has always been in great shape. But she really pushed it to the limit recently! The John Wick Chapter 3 star took to Instagram to share the results when she hit her latest fitness goal — an absolutely shredded set of abs! Photos: Halle Berry And Other Celebs Doing TheRead More →

What if the secret to dieting is not to diet at all? That’s the premise of several “dieting” books that have hit the shelves in 2019. Caroline Dooner’s bestselling The F*ck It Diet, Laura Thomas’s Just Eat It, Jenna Hollenstein’s Eat to Love, and celebrated Food Psych podcast host ChristyRead More →

Chris Pratt&#8216s dedication to his belief isn’t any joke! The 39-year-old actor is in the center of the&nbspDaniel Fast at this time &#8212 a 21-day spiritual fast that restricts a believer&#8217s diet to simulate &#8220the fasting encounters from the Old Testament Prophet&#8221 while helping &#8220draw people closer to God.&#8221 Related:Read More →